Healing Codependency Facilitator Training
A self-paced online program with monthly live group support
You are good at your work. And you know something is missing.
You're a therapist, coach, healer, or counselor who cares deeply about the people you work with. You've done your own work. You know your stuff. And still — you watch the same patterns show up in session, in your clients' relationships, and sometimes in your own.
Codependency is everywhere. It's the water most of us are swimming in. And until you can name it clearly, you can't help anyone get free of it.
Past participants have said:
Here's what I mean by codependency.
Codependency isn't a niche issue. It's not just an addiction thing. It's not just about people who stay in bad relationships.
Codependency is a defended, conditional, transactional form of love — and at its core, it's about controlling and manipulating your own or someone else's feeling states in order to avoid vulnerability and discomfort.
It shows up as saying yes when you mean no. Working harder at someone else's life than they are. Not being able to tell the truth — especially to yourself. Treating discomfort like an emergency that has to be solved immediately. Building an elaborate case against the people who've wronged you and calling it justified.
It lives in almost every relationship, workplace, and helping dynamic you will ever encounter. It is the by-product of hundreds of years of fear-based systems: organized religion, colonialism, patriarchy, white supremacy, capitalism. It lives in our bodies, our families, and yes — our practices.
Until you can name it clearly, you can't help anyone get free of it. Including yourself.
This training gives you the framework to do both.
A clear, relatable, and actionable framework to identify codependency, name it, and work with it — in yourself first, and then in the people you serve.
A note before you go further.
This training requires you to do the work on yourself — not just learn it for your clients. The personal and professional tracks are inseparable here. The curriculum will ask you to look at where codependency lives in your own life, your own relationships, your own practice. That's not a side effect of the training. That's the point.
You are only as good a healer as your own personal practice. Any healing any of us get for ourselves is of benefit to everyone.
If you're looking for a technique to add to your toolkit without touching your own stuff, this isn't it. If you're ready to do both at once — this is exactly it.
The Curriculum
Nine pillars. All of them actionable.
This isn't theory. These are tools — for your own practice and for the people you work with. Three modules, nine pillars. The work is self-paced. Most people move through one pillar per month, which means the full training typically takes about nine months. You'll receive a monthly email introducing each pillar as you move through the work, and you have access to all introduction videos and curriculum content from day one.
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Pillar 01 — Is This Working for Me?
Getting back in contact with your own gut. The three questions that relocate your focus to where it belongs — on you.
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Pillar 02 — Relationships Are About Connection, Not Control
Understanding care as a mechanism of control — and what it takes to actually connect instead.
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Pillar 03 — Mind Your Business
You don't know anything about anybody. Getting back in your own lane — and why that's actually the loving thing to do.
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Pillar 04 — Don't Work Harder at Someone Else's Life Than They Are
Savior mode, over-functioning, and why leaving people alone with their work is the real service.
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Pillar 05 — Nobody Is a Problem
Dropping the case you've been building against the people in your life — and what becomes possible when you do.
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Pillar 06 — Discomfort Is Not an Emergency
Feelings are not a problem to be solved. Growing your tolerance — and your clients' — for the full range of human experience.
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Pillar 07 — Stop Lying and Start Telling the Truth
Codependency runs on lies — especially the ones we tell ourselves. Truth-telling as a fast track to self-love and freedom.
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Pillar 08 — Let It Go
Releasing the resentments, the stories, and the identities built around being wronged. The for-free ticket to peace.
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Pillar 09 — It's All About the Love
Why we bother. Codependency is the not-love. Every pillar is an invitation to get out of your own way so you can have more of the real thing.
Unraveling from codependency means examining not just our personal behaviors, but understanding how these larger systems have programmed our understanding of love, worth, and relationship. This work is both deeply personal and systemically transformative - a journey of reclaiming our authentic selves from generations of conditioning.
What's Included
The training works on two tracks simultaneously — your own personal practice and your professional development as a facilitator. Everything included is designed to support both. Here's what you get.
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The Full Curriculum
Three modules, nine pillars. All introduction videos and course content are available immediately from the day you enroll. Move through it on your own time and terms.
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Practitioner Workbook
A field guide that works on two tracks at once: your own relationship to each concept, and how to recognize and work with it in your clients. Every pillar includes self-assessments, reflection prompts, ready-to-use language for specific client scenarios, and exercises you can bring directly into session.
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Nine Live Group Q&A Calls
One per pillar. Monthly calls with Erika where you bring your questions, your client cases, and your own practice edges. This is where the work gets real.
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Certificate of Completion
Formal recognition as a Healing Codependency Facilitator upon completing the training.
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Ongoing Access to Erika's Codependency Groups
$200/month (regular rate: $650/month). Because you can't offer this work from a place you haven't visited yourself. Continued group participation keeps your own practice alive while you bring the work to others.
Investment
Limited Time Intro Rate for Email List Subscribers: $1600
Regular price: $2000
MEET Erika Wright
I guide others through the journey of unraveling codependency — a path I know intimately. My personal struggles with codependency became my greatest teachers, leading me to deep self-trust and a real understanding of what integrity means in each moment.
I'm from Boston. I bring that straightforward, tell-it-like-it-is energy to everything I do, and I blend it with deep compassion. I don't soften things that don't need softening. I also don't believe in making people wrong for where they are.
I've been on a healing trajectory for more than 30 years. I'm a certified yoga teacher, a graduate of the Berkeley Psychic Institute's Clairvoyant training, and I spent 13 years in a private bodywork practice. I co-lead plant medicine ceremonies as part of Made of Stars. I'm married to Jeff Wright, MFT, and we're parents to two daughters.
The Healing Codependency framework came directly out of my own healing. I didn't create it from a textbook. I created it because I needed it — and because once I had it, I couldn't stop sharing it.