Healing Codependency
with Erika Wright
Codependency Counseling & Groups
Stop doing the thing you keep doing.
Benefit from my twenty years of this healing codependency work, distilled into tools that are simple, relatable, and actually usable. This is regular people work. You don't have to be in crisis to start.
Wondering Where to start?
Pick the one that fits your life right now.
You don't have to start with the biggest thing. Most people begin in one of these three places and move when they're ready.
Find your pattern
Ten questions, five patterns, a little too much recognition. You'll get your result and a clear next step that matches it.
Work on your own
Recorded workshops on people pleasing, resentment, guilt and betrayal, and interdependency. Two hours each. Yours for good.
Work with me directly
Single sessions and a three-session intensive. Concentrated, specific, and aimed at exactly what's keeping you stuck.
Not sure yet? Book a free 20-minute consult
One on one with Erika
Most of my clients change something real in just a few sessions.
This isn't years of talking in circles. It's concentrated work, targeted at exactly what's keeping you stuck.
If you're here, something's not working. Saying yes when you mean no, then resenting it. Telling the truth feels too risky, so you don't. You make decisions based on what other people can handle instead of what you actually want.
I can help you with all of that.
Her directness is a healing salve.
— C.S., counseling client
Want to talk first? Book a free 20-minute consult
Three focused sessions where we go deep, get specific, and move something. You'll leave with clarity, real practices, and a different relationship to your own choices.
Good if there's one situation sitting on your chest right now, or if you want to feel how I work before committing to more.
Coming up.
Open to enroll now.
Become the Channel You're Here to Be
In-Person Channeling Workshop
Sunday, August 30, 2026 in Sebastopol, CA
Watch anytime
Video workshops.
Recorded live. Yours to keep. Start with whichever one you recognized yourself in.




