We don’t heal overnight & we definitely don’t heal alone.
This kind of healing takes time, practice, and support.
Ready to give yourself all the help you want and need?
Join one of my 6-month Healing Codependency Support & Counseling Groups where you will receive weekly support from me as well as the support of a compassionate and committed group of humans who share this healing path with you.
This is a place to come be heard and helped.
Our weekly 2-hour meetings are an opportunity to re-center in yourself and the new ways you are showing up in your life. During group sessions, everyone has the opportunity to share what is alive for them in their codependency journey and receive real-time counseling and support from me.
No one ends this experience where they started; practice invariably leads to change.
Over the course of our six months together, you will have the opportunity to track real change in your life. Not only that, but you will have the opportunity to be witnessed, celebrated and encouraged by a group of loving humans whose own process of change is being inspired by yours.
“I’m in contact with myself and others in a way that I have never quite understood how to be. What has changed is that I can stay connected inside by tracking the codependent patterns that hooked me in the past. Instead of trying to make meaning out of things that are none of my business, I love the feeling of being embodied through a lens that is honest and truthful.
This practice has radically changed my life. As a therapist, this is some of the deepest work I’ve ever done. I want all my client to do this work. Thank you, Erika, for having eyeballs and a heart that bring this work forward in such an accessible way. What you are guiding us through feels like the great turning of what the world needs at this time.” - R.
This group is for you if you want to…
- Stop saying yes when you mean no.
- Stop working harder at other people’s (spouse, kid, parent, etc) lives than they do.
- Learn how to tolerate the discomfort of disappointing people.
- Start telling the truth about what you want and need.
- Learn how to mind your business and let people take care of themselves and their feelings.
- Learn how to love in honest, sober, and vulnerable ways.
- Learn how to treat yourself like the prize that you are.
Come and get it, folks. This is where the healing happens.
Each group is recorded (with the option for any individual to opt out of being recorded) and if you are absent from the group you can drop into a different group that week or at some other time.
In the event that a group is canceled due to circumstances beyond my control, it's likely you'll receive a half-hour private with Erika as compensation.
“Life feels different. I notice that all of my material is coming up constantly, but I am not as hooked by it. I see it, it’s horrible and painful, but I am not jumping on it like a horse and riding away on it like I used to.
I feel a freedom and peace that I’ve never felt in my life. I trust that I am working through exactly what I need to be working through. All my relationships feel better, and I can show up in a way that I never would have imagined possible. It gives me hope that I can be in relationships in a healthy way. That hope has felt elusive in the past.
I spent 2 weeks on a family vacation practicing my non-codependency moment to moment. I saw myself owning my feelings, communicating them, feeling them, and still being able to look for what needed to soften inside me, for the place I wanted to move towards. Something has shifted in my ability to find that place within myself.” - V.
2025 Dates
Wednesday 12 pm Group starts January 8, 2025
Wednesday 6:30 pm Group starts January 8, 2025
Thursday 10 am Group starts January 9, 2025
Thursday 6:30 pm Group starts January 9, 2025
EARLY Bird Rate: $550 x 6 months (save $600) or $3100 pre-pay (save $800)
After Dec 13, 2024: $3900 or $650 x 6 months.
Initial Payment due to sign up: $550 Early Bird or $650 Regular
5 monthly payments are due on the 20th of each month.
Space is limited. No refunds.
*Scholarships are available for BIPOC, Transgender folks, and Single Caregivers. Please email erika@erikawright.org.