Recorded live on September 21, 2025, this powerful video workshop with Erika Wright guides you step-by-step to interrupt your people pleasing patterns—uncovering where they came from, how they're running your life, and how to reclaim your authentic voice, your boundaries, and yourself.
Leave the Cult of People Pleasing: How to stop betraying yourself to keep everyone else comfortable
If you're done silencing your needs, shrinking to keep the peace, and feeling like a stranger in your own life—this workshop is for you.
Leave the Cult of People Pleasing offers a grounded, compassionate approach to breaking free from the conditioning that taught you to value others' approval over your own truth. Not through blame. Not through willpower. Through understanding: learning where people pleasing comes from, how codependency shows up in your daily life, and how to make the shift toward healthy interdependence—where you can connect deeply without losing yourself.
This video workshop is for the person who's ready to stop performing okayness—ready to get honest about what they actually need, set boundaries without guilt, and show up in relationships as their full, real self.
What you'll walk away with:
- A clear understanding of where your people pleasing behavior comes from—and why you're completely innocent in it
- Tools to recognize codependency patterns as they're happening in your relationships and daily life
- The crucial difference between codependency and healthy interdependence—and a practical path from one to the other
- Language and strategies for setting boundaries without apology, aggression, or the aftermath of guilt
- Embodied practices to energetically and physically center yourself when the pull to people please is strongest
- Permission and tools to honor your own needs while staying in genuine, loving connection with others
How it helps in real life:
When you stop outsourcing your sense of worth to other people's reactions, everything shifts:
- You stop abandoning yourself to avoid conflict.
- You stop performing emotions you don't feel.
- You stop mistaking self-betrayal for kindness.
- You become someone who can show up in relationships from real choice—not fear, obligation, or habit.
Leaving the cult of people pleasing isn't just personal healing. It's a revolutionary act that ripples outward and gives others permission to do the same.
Who Is This For?
You chronically put others' needs before your own—and you're exhausted, resentful, or quietly disappearing—and you're ready for a real way out.
You say yes when you mean no, over-explain your boundaries, or feel responsible for everyone else's emotions—and you want tools that actually work in real relationships.
You want to feel the difference between where you end and others begin—and build a life and relationships that are honest, mutual, and actually sustainable.
Your Workshop Includes:
2-hour workshop video recording
Guided reflective exercises and actionable tools
Lifetime access to revisit anytime
About Erika Wright
Erika Wright is a Codependency Counselor who guides people through the unraveling of codependency with the kind of clarity she’s earned the hard way. Drawing from her own lived healing journey and her straight-shooting Boston roots, she blends direct truth-telling with real compassion—helping you reclaim self-trust, recognize the bigger systems that shape our relationship patterns, and come back to your inner compass. Erika has been on a healing path for more than 20 years and brings a deep background in ceremony, yoga, and hands-on healing work, alongside her life as a mother, partner to Jeff Wright, MFT, and musician (FeatherWitch).