Letting Go of Resentment

2.5 Hour Online Intensive Video Workshop

Recorded Live - July 2025

Recorded live in July 2025, this powerful online intensive with Erika Wright guides you step-by-step to release resentment and transform emotional pain into clarity, freedom, and renewed self-trust.

Breaking Free:

A Transformative Workshop on Releasing Resentment

Erika

Unburden Your Heart. Reclaim Your Joy.

Are you carrying the weight of past hurts? Do unresolved feelings of resentment affect your relationships, health, and happiness? Join our transformative workshop designed to help you understand, make peace with, and release resentment in a safe and connected environment.

About This Workshop

Resentment is like carrying a heavy backpack filled with stones—each one representing a hurt, betrayal, or injustice. Over time, this weight doesn't just burden your emotions; it affects your physical health, your ability to form meaningful connections, and your capacity for joy.

This intensive offers practical and comprehensive tools and direct, truthful and uncomplicated guidance to help you set down this weight and move forward toward freedom and peace.

What You'll Learn

  • Understand the roots of resentment: Identify the underlying causes of your resentment and how it has shaped your life narrative
  • Recognize resentment patterns: Become aware of how resentment manifests in your thoughts, emotions, and behaviors
  • Practice techniques: Learn and apply proven methods for being with difficult emotions
  • Develop forgiveness skills: Discover what forgiveness really means (and what it doesn't)
  • Create a personal healing plan: Leave with actionable strategies tailored to your specific situation

Who Is This For?

  • Anyone carrying the burden of betrayal or lingering guilt.
  • Individuals struggling with trust issues in relationships.
  • Those ready to transform difficult emotions into lasting growth.
Erika

Letting Go of Resentment

2.5-Hour Video Workshop

$75.00

2.5 Hour Video Workshop on Letting Go of Resentment

2.5 Hour Video Workshop on Letting Go of Resentment with Erika Wright

Past Participants Say…

“I didn’t realize how deeply I was betraying myself just to keep the peace. By the end of the weekend, I felt like I had come home to myself. Erika created such a safe and empowering space—I now have the tools (and courage) to speak my truth without apology.”

“This workshop was exactly what my soul needed. Erika’s presence is so grounding, and the way she guided us through the roots of people pleasing was both gentle and transformative. For the first time, I can feel where I end and others begin—and that clarity is everything.”

“I honestly thought people pleasing was just part of who I was, but this workshop helped me see it’s something I learned—and something I can unlearn. The group support, the embodied practices, the real talk—it all helped me reconnect to myself in a way that feels real and lasting.”

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About Erika Wright

Erika Wright is a Codependency Counselor who guides people through the unraveling of codependency with the kind of clarity she’s earned the hard way. Drawing from her own lived healing journey and her straight-shooting Boston roots, she blends direct truth-telling with real compassion—helping you reclaim self-trust, recognize the bigger systems that shape our relationship patterns, and come back to your inner compass. Erika has been on a healing path for more than 20 years and brings a deep background in ceremony, yoga, and hands-on healing work, alongside her life as a mother, partner to Jeff Wright, MFT, and musician (FeatherWitch).

Check out my bio for more details.