Leave the Cult of People Pleasing

Description

Break free from people pleasing and step into your most authentic self — without the pain, shame, or having to do it alone. In this powerful 2-hour video workshop, coach Erika guides you through the roots of codependency and gives you real, practical tools to reclaim your voice, your boundaries, and your truth.

What you’ll learn:

• Where your people pleasing behavior comes from — and why you’re completely innocent in it
• How to recognize codependency patterns showing up in your daily relationships
• The difference between codependency and healthy interdependence — and how to live there
• Practical strategies to release the need for others’ approval and validation
• Tools to energetically and physically center yourself in triggering moments
• How to connect deeply with others without losing yourself in the process