Posts by Erika Wright
Are you being rude or just telling the truth?
Are you being rude or just telling the truth? I love answering your questions about Codependency. Ask me your questions and share what you’ve been struggling with tonight at my 🌟 My Healing Codependency Drop-In Group. 🌟 Every Monday at 6:30 pm PT on Zoom. Great for testing out how it is to work with…
Read MoreForget About It [Episode 4]
In this episode, I’ll share how letting go of the position to get back at my dad allowed me to see the love that was always there. I witnessed my parents get divorced over my dad’s infidelity. After that, I stopped speaking to my dad. I was determined to find a way to “get back…
Read MoreSacred Sisterhood [Episode 3]
In this episode, I’ll get personal about my journey from feeling completely unsafe and female relationships to leaning into and trusting the totality of Sacred Sisterhood. I spent over 20 years finding female friendships very confusing and very scary. The moment I learned about my biological dad changed the way I saw the world. Mix…
Read MoreStop Lyin’ [Episode 2]
In this episode, I’ll share how living a lie, and eventually learning the truth, became the foundation of my life and work. The journey to the truth is where all the good stuff is. The beginning of the lies — well, the embodiment and normalization of the lies — began in 3rd grade when I…
Read MoreGetting Sober [Episode 1]
In this episode, I share how getting sober woke me up to the power of taking responsibility for my life. I know that raising my children is a moment-to-moment, second-to-second practice of non-codependency, and my sobriety gave me the clarity to even be able to try. If I can do it, anyone can do it. …
Read MoreIntroducing Healing Codependency [Trailer]
Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who she is today. Those six points became Erika’s starting point for creating a relatable, daily non-codependency practice that will guide listeners through the highs and lows of the healing journey.
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