Podcast
The Big Love [Episode 6]
In this episode, I’ll share how letting go of relationships as fix-it projects allowed me to have the Big Love. I cannot think of a time where having faith in love wasn’t at the root of each of these episodes. The basis of my relationships before my husband were viewed as projects for me to…
Read MoreRelationship Upgrade [Episode 5]
In this episode, I’ll tell the pivotal story of my relationship with my brother, and how letting go of a codependent relationship liberated both of us. This is the reason why I’m doing this work, and why this podcast exists. The origin of my codependency story began the day I saved my 2-year-old brother from…
Read MoreForget About It [Episode 4]
In this episode, I’ll share how letting go of the position to get back at my dad allowed me to see the love that was always there. I witnessed my parents get divorced over my dad’s infidelity. After that, I stopped speaking to my dad. I was determined to find a way to “get back…
Read MoreSacred Sisterhood [Episode 3]
In this episode, I’ll get personal about my journey from feeling completely unsafe and female relationships to leaning into and trusting the totality of Sacred Sisterhood. I spent over 20 years finding female friendships very confusing and very scary. The moment I learned about my biological dad changed the way I saw the world. Mix…
Read MoreStop Lyin’ [Episode 2]
In this episode, I’ll share how living a lie, and eventually learning the truth, became the foundation of my life and work. The journey to the truth is where all the good stuff is. The beginning of the lies — well, the embodiment and normalization of the lies — began in 3rd grade when I…
Read MoreGetting Sober [Episode 1]
In this episode, I share how getting sober woke me up to the power of taking responsibility for my life. I know that raising my children is a moment-to-moment, second-to-second practice of non-codependency, and my sobriety gave me the clarity to even be able to try. If I can do it, anyone can do it. …
Read MoreIntroducing Healing Codependency [Trailer]
Healing Codependency with Erika Wright, a six-part deeply personal podcast series that offers intimate insight into six core turning points throughout Erika’s life that made her who she is today. Those six points became Erika’s starting point for creating a relatable, daily non-codependency practice that will guide listeners through the highs and lows of the healing journey.
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